FREEZE-DRIED FRUIT STRAWBERRY vs BANANA CHIPS
Nutrition comparison per 100 g serving
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FREEZE-DRIED FRUIT STRAWBERRY wins in 7 out of 11 nutrient categories
FREEZE-DRIED FRUIT STRAWBERRY: 7
vs
BANANA CHIPS: 2
(2 ties)
Overview
| Nutrient | FREEZE-DRIED FRUIT STRAWBERRY | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 85.7 g | 66.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 14.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE-DRIED FRUIT STRAWBERRY | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 214.3 MG | 0 MG |
Minerals
| Mineral | FREEZE-DRIED FRUIT STRAWBERRY | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 1,857 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |