FREEZE DRIED FRUIT CRISPS vs GUAVA ROLL WITH CHILI
Nutrition comparison per 100 g serving
Ad 468x60
GUAVA ROLL WITH CHILI wins in 3 out of 10 nutrient categories
FREEZE DRIED FRUIT CRISPS: 2
vs
GUAVA ROLL WITH CHILI: 3
(5 ties)
Overview
| Nutrient | FREEZE DRIED FRUIT CRISPS | GUAVA ROLL WITH CHILI | Winner |
|---|---|---|---|
| Calories | 400 cal | 451 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 90 g | 111.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED FRUIT CRISPS | GUAVA ROLL WITH CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREEZE DRIED FRUIT CRISPS | GUAVA ROLL WITH CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 11 MG |