FREEZE-DRIED CINNAMON APPLES vs DRIED MULBERRIES
Nutrition comparison per 100 g serving
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DRIED MULBERRIES wins in 7 out of 9 nutrient categories
FREEZE-DRIED CINNAMON APPLES: 1
vs
DRIED MULBERRIES: 7
(1 ties)
Overview
| Nutrient | FREEZE-DRIED CINNAMON APPLES | DRIED MULBERRIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 300 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 92.9 g | 67.5 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 10.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FREEZE-DRIED CINNAMON APPLES | DRIED MULBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 275 MG | |
| Iron, Fe | 0 MG | 12.8 MG | |
| Sodium, Na | 0 MG | 62 MG |