FREEZE-DRIED CINNAMON APPLE SLICES vs APPLESAUCE
Nutrition comparison per 100 g serving
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FREEZE-DRIED CINNAMON APPLE SLICES wins in 5 out of 11 nutrient categories
FREEZE-DRIED CINNAMON APPLE SLICES: 5
vs
APPLESAUCE: 2
(4 ties)
Overview
| Nutrient | FREEZE-DRIED CINNAMON APPLE SLICES | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 371 cal | 41 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 88.6 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE-DRIED CINNAMON APPLE SLICES | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREEZE-DRIED CINNAMON APPLE SLICES | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 686 MG | 0 MG | |
| Sodium, Na | 457 MG | 12 MG |