FREEZE DRIED CHICKEN BREAST CHUNKS vs CHILI WITH BEANS

Nutrition comparison per 100 g serving

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CHILI WITH BEANS wins in 6 out of 11 nutrient categories

FREEZE DRIED CHICKEN BREAST CHUNKS: 3 vs CHILI WITH BEANS: 6 (2 ties)

Overview

Nutrient	FREEZE DRIED CHICKEN BREAST CHUNKS	CHILI WITH BEANS	Winner
Calories	467 cal	95 cal
Protein	90 g	6.0 g
Carbs	0 g	11.7 g
Fat	3.3 g	2.8 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	FREEZE DRIED CHICKEN BREAST CHUNKS	CHILI WITH BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FREEZE DRIED CHICKEN BREAST CHUNKS	CHILI WITH BEANS
Calcium, Ca	0 MG	9 MG
Iron, Fe	1.2 MG	1.0 MG
Potassium, K	0 MG	249 MG
Sodium, Na	117 MG	350 MG

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