FREEZE DRIED BROCCOLI FLORETS & STEMS vs COCONUT MILK

Nutrition comparison per 100 g serving

Ad 468x60

FREEZE DRIED BROCCOLI FLORETS & STEMS wins in 6 out of 10 nutrient categories

FREEZE DRIED BROCCOLI FLORETS & STEMS: 6 vs COCONUT MILK: 2 (2 ties)

Overview

Nutrient	FREEZE DRIED BROCCOLI FLORETS & STEMS	COCONUT MILK	Winner
Calories	286 cal	0 cal
Protein	28.6 g	0 g
Carbs	57.1 g	0 g
Fat	0 g	0 g	Tie
Fiber	28.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FREEZE DRIED BROCCOLI FLORETS & STEMS	COCONUT MILK	Winner
Vitamin C, total ascorbic acid	942.9 MG	0 MG

Mineral	FREEZE DRIED BROCCOLI FLORETS & STEMS	COCONUT MILK	Winner
Calcium, Ca	571 MG	0 MG
Iron, Fe	10.3 MG	0 MG
Sodium, Na	286 MG	0 MG

Ad 728x90