FREEZE-DRIED BLUEBERRIES vs PEELED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
FREEZE-DRIED BLUEBERRIES wins in 8 out of 11 nutrient categories
FREEZE-DRIED BLUEBERRIES: 8
vs
PEELED SNACKS: 2
(1 ties)
Overview
| Nutrient | FREEZE-DRIED BLUEBERRIES | PEELED SNACKS | Winner |
|---|---|---|---|
| Calories | 353 cal | 400 cal | |
| Protein | 17.7 g | 0 g | |
| Carbs | 88.2 g | 93.3 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 14.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE-DRIED BLUEBERRIES | PEELED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | FREEZE-DRIED BLUEBERRIES | PEELED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 67 MG | |
| Iron, Fe | 5.9 MG | 0 MG | |
| Potassium, K | 1,691 MG | 0 MG | |
| Sodium, Na | 15 MG | 0 MG |