FREEZE - DRIED BEETS vs MILD SMOKED SNACK STICK
Nutrition comparison per 100 g serving
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FREEZE - DRIED BEETS wins in 6 out of 12 nutrient categories
FREEZE - DRIED BEETS: 6
vs
MILD SMOKED SNACK STICK: 4
(2 ties)
Overview
| Nutrient | FREEZE - DRIED BEETS | MILD SMOKED SNACK STICK | Winner |
|---|---|---|---|
| Calories | 350 cal | 458 cal | |
| Protein | 10 g | 20.8 g | |
| Carbs | 80 g | 16.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 20 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE - DRIED BEETS | MILD SMOKED SNACK STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FREEZE - DRIED BEETS | MILD SMOKED SNACK STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 125 MG | |
| Iron, Fe | 6 MG | 2.5 MG | |
| Potassium, K | 2,500 MG | 458 MG | |
| Sodium, Na | 600 MG | 1,583 MG |