FREEZE-DRIED BANANAS vs DRIED MANGO PINEAPPLE BALLS
Nutrition comparison per 100 g serving
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DRIED MANGO PINEAPPLE BALLS wins in 5 out of 10 nutrient categories
FREEZE-DRIED BANANAS: 2
vs
DRIED MANGO PINEAPPLE BALLS: 5
(3 ties)
Overview
| Nutrient | FREEZE-DRIED BANANAS | DRIED MANGO PINEAPPLE BALLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 381 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 90 g | 92.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE-DRIED BANANAS | DRIED MANGO PINEAPPLE BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 42.9 MG |
Minerals
| Mineral | FREEZE-DRIED BANANAS | DRIED MANGO PINEAPPLE BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 131 MG |