FREEZE-DRIED BANANAS vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 6 out of 10 nutrient categories

FREEZE-DRIED BANANAS: 2 vs ROUNDY'S: 6 (2 ties)

Overview

Nutrient	FREEZE-DRIED BANANAS	ROUNDY'S	Winner
Calories	400 cal	242 cal
Protein	0 g	3.0 g
Carbs	90 g	60.6 g
Fat	0 g	0 g	Tie
Fiber	10 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	FREEZE-DRIED BANANAS	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	36 MG	1.8 MG

Mineral	FREEZE-DRIED BANANAS	ROUNDY'S	Winner
Calcium, Ca	0 MG	61 MG
Iron, Fe	0 MG	2.7 MG
Sodium, Na	0 MG	15 MG

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