FREEZE-DRIED BANANAS vs ROUNDY'S

Nutrition comparison per 100 g serving

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FREEZE-DRIED BANANAS wins in 3 out of 10 nutrient categories

FREEZE-DRIED BANANAS: 3 vs ROUNDY'S: 2 (5 ties)

Overview

Nutrient	FREEZE-DRIED BANANAS	ROUNDY'S	Winner
Calories	400 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	90 g	60 g
Fat	0 g	35 g
Fiber	10 g	10 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FREEZE-DRIED BANANAS	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	36 MG	6 MG

Mineral	ROUNDY'S	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.9 MG
Sodium, Na	0 MG	Tie

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