FREEZE-DRIED BANANA CRISPS vs FRUIT BAR
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT BAR wins in 7 out of 11 nutrient categories
FREEZE-DRIED BANANA CRISPS: 3
vs
FRUIT BAR: 7
(1 ties)
Overview
| Nutrient | FREEZE-DRIED BANANA CRISPS | FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 367 cal | 342 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 86.7 g | 68.4 g | |
| Fat | 0 g | 6.6 g | |
| Fiber | 6.7 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE-DRIED BANANA CRISPS | FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | FREEZE-DRIED BANANA CRISPS | FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 1,333 MG | 492 MG | |
| Sodium, Na | 0 MG | 26 MG |