FREEZE-DRIED APPLES vs BLENDED FRUIT SNACK
Nutrition comparison per 100 g serving
Ad 468x60
BLENDED FRUIT SNACK wins in 4 out of 11 nutrient categories
FREEZE-DRIED APPLES: 2
vs
BLENDED FRUIT SNACK: 4
(5 ties)
Overview
| Nutrient | FREEZE-DRIED APPLES | BLENDED FRUIT SNACK | Winner |
|---|---|---|---|
| Calories | 350 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE-DRIED APPLES | BLENDED FRUIT SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 66.7 MG |
Minerals
| Mineral | FREEZE-DRIED APPLES | BLENDED FRUIT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 650 MG | 128 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |