FREESTONE SLICES vs FRUIT COCKTAIL IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL IN LIGHT SYRUP wins in 3 out of 11 nutrient categories
FREESTONE SLICES: 2
vs
FRUIT COCKTAIL IN LIGHT SYRUP: 3
(6 ties)
Overview
| Nutrient | FREESTONE SLICES | FRUIT COCKTAIL IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 86 cal | 63 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.1 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREESTONE SLICES | FRUIT COCKTAIL IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1 MG |
Minerals
| Mineral | FREESTONE SLICES | FRUIT COCKTAIL IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 74 MG | 71 MG | |
| Sodium, Na | 4 MG | 8 MG |