FREESTONE PEACH & MANGO SALSA vs HOME MADE MEDIUM SALSA

Nutrition comparison per 100 g serving

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HOME MADE MEDIUM SALSA wins in 5 out of 10 nutrient categories

FREESTONE PEACH & MANGO SALSA: 0 vs HOME MADE MEDIUM SALSA: 5 (5 ties)

Overview

Nutrient	FREESTONE PEACH & MANGO SALSA	HOME MADE MEDIUM SALSA	Winner
Calories	67 cal	45 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	9.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FREESTONE PEACH & MANGO SALSA	HOME MADE MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	8 MG	27.3 MG

Mineral	FREESTONE PEACH & MANGO SALSA	HOME MADE MEDIUM SALSA	Winner
Calcium, Ca	0 MG	61 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	400 MG	485 MG

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