FREESTONE DICED PEACHES IN FRUIT JUICE vs NECTARINES HALVES
Nutrition comparison per 100 g serving
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FREESTONE DICED PEACHES IN FRUIT JUICE wins in 6 out of 11 nutrient categories
FREESTONE DICED PEACHES IN FRUIT JUICE: 6
vs
NECTARINES HALVES: 3
(2 ties)
Overview
| Nutrient | FREESTONE DICED PEACHES IN FRUIT JUICE | NECTARINES HALVES | Winner |
|---|---|---|---|
| Calories | 71 cal | 250 cal | |
| Protein | 0.9 g | 3.6 g | |
| Carbs | 16.8 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREESTONE DICED PEACHES IN FRUIT JUICE | NECTARINES HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 4.3 MG |
Minerals
| Mineral | FREESTONE DICED PEACHES IN FRUIT JUICE | NECTARINES HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 3.9 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |