FREEDOM RINGS vs CHEWS CANDY

Nutrition comparison per 100 g serving

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CHEWS CANDY wins in 6 out of 10 nutrient categories

FREEDOM RINGS: 2 vs CHEWS CANDY: 6 (2 ties)

Overview

Nutrient	FREEDOM RINGS	CHEWS CANDY	Winner
Calories	300 cal	262 cal
Protein	5 g	2.4 g
Carbs	75 g	66.7 g
Fat	0 g	11.9 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	FREEDOM RINGS	CHEWS CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FREEDOM RINGS	CHEWS CANDY
Calcium, Ca	0 MG	4,048 MG
Iron, Fe	0 MG	4.3 MG
Sodium, Na	25 MG	179 MG

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