FREE-RANGE TURKEY SNACK STICKS vs ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FREE-RANGE TURKEY SNACK STICKS: 4
vs
ONION FLAVORED RINGS: 4
(3 ties)
Overview
| Nutrient | FREE-RANGE TURKEY SNACK STICKS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 156 cal | 0 cal | |
| Protein | 20.8 g | 0 g | |
| Carbs | 0 g | 70.8 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREE-RANGE TURKEY SNACK STICKS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREE-RANGE TURKEY SNACK STICKS | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 17 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 802 MG | 1,500 MG |