FREE RANGE SNACK CO vs BEETROOT CHIPS
Nutrition comparison per 100 g serving
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BEETROOT CHIPS wins in 6 out of 11 nutrient categories
FREE RANGE SNACK CO: 2
vs
BEETROOT CHIPS: 6
(3 ties)
Overview
| Nutrient | FREE RANGE SNACK CO | BEETROOT CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 72.5 g | 57.1 g | |
| Fat | 22.5 g | 25 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREE RANGE SNACK CO | BEETROOT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | FREE RANGE SNACK CO | BEETROOT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 139 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,111 MG | |
| Sodium, Na | 350 MG | 536 MG |