FREE RANGE SNACK CO vs HARICOT VERT
Nutrition comparison per 100 g serving
Ad 468x60
FREE RANGE SNACK CO wins in 5 out of 11 nutrient categories
FREE RANGE SNACK CO: 5
vs
HARICOT VERT: 4
(2 ties)
Overview
| Nutrient | FREE RANGE SNACK CO | HARICOT VERT | Winner |
|---|---|---|---|
| Calories | 575 cal | 29 cal | |
| Protein | 10 g | 2.4 g | |
| Carbs | 47.5 g | 7.1 g | |
| Fat | 40 g | 0 g | |
| Fiber | 17.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREE RANGE SNACK CO | HARICOT VERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREE RANGE SNACK CO | HARICOT VERT | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 35 MG | |
| Iron, Fe | 9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 338 MG | 6 MG |