FREE RANGE SNACK CO vs RED BEET VEGGIE SPAGHTTI
Nutrition comparison per 100 g serving
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FREE RANGE SNACK CO wins in 5 out of 10 nutrient categories
FREE RANGE SNACK CO: 5
vs
RED BEET VEGGIE SPAGHTTI: 4
(1 ties)
Overview
| Nutrient | FREE RANGE SNACK CO | RED BEET VEGGIE SPAGHTTI | Winner |
|---|---|---|---|
| Calories | 575 cal | 42 cal | |
| Protein | 10 g | 1.8 g | |
| Carbs | 47.5 g | 9.5 g | |
| Fat | 40 g | 0 g | |
| Fiber | 17.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREE RANGE SNACK CO | RED BEET VEGGIE SPAGHTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 103.9 MG |
Minerals
| Mineral | FREE RANGE SNACK CO | RED BEET VEGGIE SPAGHTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 14 MG | |
| Iron, Fe | 9 MG | 1.0 MG | |
| Sodium, Na | 338 MG | 99 MG |