FREE RANGE GROUND LAMB vs 85% LEAN | 15% FAT GRASS FED GROUND LAMB

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

FREE RANGE GROUND LAMB: 3 vs 85% LEAN | 15% FAT GRASS FED GROUND LAMB: 3 (4 ties)

Overview

Nutrient	FREE RANGE GROUND LAMB	85% LEAN \| 15% FAT GRASS FED GROUND LAMB	Winner
Calories	283 cal	205 cal
Protein	16.8 g	17.9 g
Carbs	0 g	0.9 g
Fat	17.7 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FREE RANGE GROUND LAMB	85% LEAN \| 15% FAT GRASS FED GROUND LAMB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FREE RANGE GROUND LAMB	85% LEAN \| 15% FAT GRASS FED GROUND LAMB	Winner
Calcium, Ca	18 MG	9 MG
Iron, Fe	1.6 MG	1.3 MG
Sodium, Na	58 MG	58 MG	Tie

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