FREE RANGE CHICKEN STOCK vs BONE BROTH
Nutrition comparison per 100 g serving
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FREE RANGE CHICKEN STOCK wins in 5 out of 11 nutrient categories
FREE RANGE CHICKEN STOCK: 5
vs
BONE BROTH: 3
(3 ties)
Overview
| Nutrient | FREE RANGE CHICKEN STOCK | BONE BROTH | Winner |
|---|---|---|---|
| Calories | 10 cal | 12 cal | |
| Protein | 1.7 g | 2.9 g | |
| Carbs | 0.4 g | 0.4 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREE RANGE CHICKEN STOCK | BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREE RANGE CHICKEN STOCK | BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 33 MG | 12 MG | |
| Sodium, Na | 167 MG | 159 MG |