FREE RANGE CERTIFIED ORGANIC GROUND TURKEY vs FRESH GROUND CHICKEN
Nutrition comparison per 100 g serving
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FREE RANGE CERTIFIED ORGANIC GROUND TURKEY wins in 3 out of 8 nutrient categories
FREE RANGE CERTIFIED ORGANIC GROUND TURKEY: 3
vs
FRESH GROUND CHICKEN: 0
(5 ties)
Overview
| Nutrient | FREE RANGE CERTIFIED ORGANIC GROUND TURKEY | FRESH GROUND CHICKEN | Winner |
|---|---|---|---|
| Calories | 143 cal | 143 cal | Tie |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FREE RANGE CERTIFIED ORGANIC GROUND TURKEY | FRESH GROUND CHICKEN | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 80 MG | 58 MG |