FRED'S vs COOKIE STRAWS

Nutrition comparison per 100 g serving

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FRED'S wins in 5 out of 11 nutrient categories

FRED'S: 5 vs COOKIE STRAWS: 4 (2 ties)

Overview

Nutrient	FRED'S	COOKIE STRAWS	Winner
Calories	533 cal	462 cal
Protein	6.7 g	7.7 g
Carbs	63.3 g	69.2 g
Fat	30 g	15.4 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRED'S	COOKIE STRAWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRED'S	COOKIE STRAWS
Calcium, Ca	0 MG	8 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	100 MG	0 MG
Sodium, Na	317 MG	154 MG

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