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FRED'S vs FLOUR

Nutrition comparison per 100 g serving

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FLOUR wins in 4 out of 7 nutrient categories
FRED'S: 0 vs FLOUR: 4 (3 ties)

Overview

Nutrient FRED'S FLOUR Winner
Calories 375 cal 367 cal
Protein 0 g 10 g
Carbs 87.5 g 76.7 g
Fat 0 g 0 g Tie
Fiber 0 g 3.3 g
Sugar 0 g 0 g Tie

Minerals

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Mineral FRED'S FLOUR Winner
Sodium, Na 0 MG 0 MG Tie
FRED'S Nutrition Facts FLOUR Nutrition Facts Compare Other Foods
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