FRATELLI COMINO vs HARMONS NEIGHBORHOOD GROCER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 9 nutrient categories
FRATELLI COMINO: 4
vs
HARMONS NEIGHBORHOOD GROCER: 4
(1 ties)
Overview
| Nutrient | FRATELLI COMINO | HARMONS NEIGHBORHOOD GROCER | Winner |
|---|---|---|---|
| Calories | 650 cal | 360 cal | |
| Protein | 15 g | 6.7 g | |
| Carbs | 100 g | 83.3 g | |
| Fat | 20 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRATELLI COMINO | HARMONS NEIGHBORHOOD GROCER | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 1,400 MG | 567 MG |