FRAPPE MIX vs VANILLA FLAVORED OAT BEVERAGE MIX
Nutrition comparison per 100 g serving
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VANILLA FLAVORED OAT BEVERAGE MIX wins in 6 out of 11 nutrient categories
FRAPPE MIX: 2
vs
VANILLA FLAVORED OAT BEVERAGE MIX: 6
(3 ties)
Overview
| Nutrient | FRAPPE MIX | VANILLA FLAVORED OAT BEVERAGE MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 361 cal | |
| Protein | 2.5 g | 5.6 g | |
| Carbs | 77.5 g | 83.3 g | |
| Fat | 15 g | 2.8 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRAPPE MIX | VANILLA FLAVORED OAT BEVERAGE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRAPPE MIX | VANILLA FLAVORED OAT BEVERAGE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 647 MG | |
| Iron, Fe | 0 MG | 8.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 212 MG | 0 MG |