FRANZ vs COCONUT COOKIES

Nutrition comparison per 100 g serving

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FRANZ wins in 5 out of 10 nutrient categories

FRANZ: 5 vs COCONUT COOKIES: 2 (3 ties)

Overview

Nutrient	FRANZ	COCONUT COOKIES	Winner
Calories	429 cal	563 cal
Protein	3.6 g	7.0 g
Carbs	60.7 g	59.9 g
Fat	17.9 g	31.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRANZ	COCONUT COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRANZ	COCONUT COOKIES
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	2.5 MG
Sodium, Na	161 MG	141 MG

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