FRAN'S vs BIRTHDAY CAKE BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
FRAN'S: 4
vs
BIRTHDAY CAKE BARS: 4
(4 ties)
Overview
| Nutrient | FRAN'S | BIRTHDAY CAKE BARS | Winner |
|---|---|---|---|
| Calories | 565 cal | 438 cal | |
| Protein | 5.9 g | 3.1 g | |
| Carbs | 47.1 g | 75 g | |
| Fat | 47.1 g | 14.1 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRAN'S | BIRTHDAY CAKE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRAN'S | BIRTHDAY CAKE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 469 MG | |
| Iron, Fe | 5.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 344 MG |