FRAN'S vs 72% COCOA EXTRA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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72% COCOA EXTRA DARK CHOCOLATE wins in 4 out of 10 nutrient categories
FRAN'S: 3
vs
72% COCOA EXTRA DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | FRAN'S | 72% COCOA EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 565 cal | 605 cal | |
| Protein | 5.9 g | 7.9 g | |
| Carbs | 52.9 g | 44.7 g | |
| Fat | 41.2 g | 44.7 g | |
| Fiber | 5.9 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRAN'S | 72% COCOA EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRAN'S | 72% COCOA EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 19.0 MG | |
| Sodium, Na | 47 MG | 0 MG |