FRAN'S CHOCOLATES vs MEDIUM ORIGINAL SALSA
Nutrition comparison per 100 g serving
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MEDIUM ORIGINAL SALSA wins in 6 out of 11 nutrient categories
FRAN'S CHOCOLATES: 3
vs
MEDIUM ORIGINAL SALSA: 6
(2 ties)
Overview
| Nutrient | FRAN'S CHOCOLATES | MEDIUM ORIGINAL SALSA | Winner |
|---|---|---|---|
| Calories | 372 cal | 30 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 65.1 g | 6.1 g | |
| Fat | 11.6 g | 0 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRAN'S CHOCOLATES | MEDIUM ORIGINAL SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRAN'S CHOCOLATES | MEDIUM ORIGINAL SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 81 MG | 667 MG |