FRANK'S vs 100% ORANGE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
FRANK'S wins in 6 out of 13 nutrient categories
FRANK'S: 6
vs
100% ORANGE JUICE: 3
(4 ties)
Overview
| Nutrient | FRANK'S | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 13 cal | 46 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 1.7 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANK'S | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 15.3 MG | 30 MG |
Minerals
| Mineral | FRANK'S | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 861 MG | 0 MG |