FRANKS IN A BLANKET vs BEEF TAQUITOS

Nutrition comparison per 100 g serving

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BEEF TAQUITOS wins in 5 out of 10 nutrient categories

FRANKS IN A BLANKET: 3 vs BEEF TAQUITOS: 5 (2 ties)

Overview

Nutrient	FRANKS IN A BLANKET	BEEF TAQUITOS	Winner
Calories	289 cal	271 cal
Protein	7.8 g	7.1 g
Carbs	15.6 g	43.5 g
Fat	22.2 g	8.2 g
Fiber	1.1 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	FRANKS IN A BLANKET	BEEF TAQUITOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRANKS IN A BLANKET	BEEF TAQUITOS
Calcium, Ca	0 MG	47 MG
Iron, Fe	0.8 MG	1.3 MG
Sodium, Na	778 MG	271 MG

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