FRANKS BEEF vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 6 out of 11 nutrient categories
FRANKS BEEF: 2
vs
SMOKED SAUSAGE: 6
(3 ties)
Overview
| Nutrient | FRANKS BEEF | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 333 cal | 247 cal | |
| Protein | 11.1 g | 12.9 g | |
| Carbs | 6.7 g | 2.4 g | |
| Fat | 28.9 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS BEEF | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 2.8 MG |
Minerals
| Mineral | FRANKS BEEF | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 622 MG | 0 MG | |
| Sodium, Na | 933 MG | 694 MG |