FRANKS BEEF vs BRATWURST

Nutrition comparison per 100 g serving

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BRATWURST wins in 5 out of 11 nutrient categories

FRANKS BEEF: 4 vs BRATWURST: 5 (2 ties)

Overview

Nutrient	FRANKS BEEF	BRATWURST	Winner
Calories	333 cal	319 cal
Protein	11.1 g	17.4 g
Carbs	6.7 g	2.9 g
Fat	28.9 g	26.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRANKS BEEF	BRATWURST	Winner
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	FRANKS BEEF	BRATWURST
Calcium, Ca	0 MG	29 MG
Iron, Fe	0.8 MG	0.5 MG
Potassium, K	622 MG	0 MG
Sodium, Na	933 MG	855 MG

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