FRANKS BEEF vs PREMIUM SPICY CHORIZO
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM SPICY CHORIZO wins in 5 out of 11 nutrient categories
FRANKS BEEF: 3
vs
PREMIUM SPICY CHORIZO: 5
(3 ties)
Overview
| Nutrient | FRANKS BEEF | PREMIUM SPICY CHORIZO | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 11.1 g | 15.7 g | |
| Carbs | 6.7 g | 2.9 g | |
| Fat | 28.9 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS BEEF | PREMIUM SPICY CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | FRANKS BEEF | PREMIUM SPICY CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 622 MG | 0 MG | |
| Sodium, Na | 933 MG | 571 MG |