FRANKS vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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FRANKS wins in 4 out of 10 nutrient categories

FRANKS: 4 vs SMOKED SAUSAGE: 3 (3 ties)

Overview

Nutrient	FRANKS	SMOKED SAUSAGE	Winner
Calories	289 cal	339 cal
Protein	10.5 g	16.1 g
Carbs	4.0 g	1.8 g
Fat	23.7 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRANKS	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRANKS	SMOKED SAUSAGE
Calcium, Ca	26 MG	0 MG
Iron, Fe	0.5 MG	0.6 MG
Sodium, Na	1,132 MG	696 MG

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