FRANKS vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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SMOKED SAUSAGE wins in 7 out of 10 nutrient categories

FRANKS: 1 vs SMOKED SAUSAGE: 7 (2 ties)

Overview

Nutrient	FRANKS	SMOKED SAUSAGE	Winner
Calories	289 cal	268 cal
Protein	10.5 g	14.3 g
Carbs	4.0 g	3.6 g
Fat	23.7 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRANKS	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	FRANKS	SMOKED SAUSAGE
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	1.9 MG
Sodium, Na	1,132 MG	929 MG

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