FRANKS vs ITALIAN SAUSAGE

Nutrition comparison per 100 g serving

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ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories

FRANKS: 3 vs ITALIAN SAUSAGE: 4 (3 ties)

Overview

Nutrient	FRANKS	ITALIAN SAUSAGE	Winner
Calories	316 cal	299 cal
Protein	14.0 g	14.3 g
Carbs	3.5 g	1.3 g
Fat	26.3 g	26.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRANKS	ITALIAN SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRANKS	ITALIAN SAUSAGE
Calcium, Ca	35 MG	26 MG
Iron, Fe	0.6 MG	0.5 MG
Sodium, Na	1,018 MG	701 MG

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