FRANKS vs ITALIAN SAUSAGE

Nutrition comparison per 100 g serving

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FRANKS wins in 4 out of 10 nutrient categories

FRANKS: 4 vs ITALIAN SAUSAGE: 3 (3 ties)

Overview

Nutrient	FRANKS	ITALIAN SAUSAGE	Winner
Calories	316 cal	347 cal
Protein	14.0 g	18.1 g
Carbs	3.5 g	2.8 g
Fat	26.3 g	29.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRANKS	ITALIAN SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRANKS	ITALIAN SAUSAGE
Calcium, Ca	35 MG	0 MG
Iron, Fe	0.6 MG	1 MG
Sodium, Na	1,018 MG	681 MG

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