FRANKS vs CHICKEN ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
FRANKS: 2
vs
CHICKEN ITALIAN SAUSAGE: 5
(3 ties)
Overview
| Nutrient | FRANKS | CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 333 cal | 199 cal | |
| Protein | 8.9 g | 14.4 g | |
| Carbs | 8.9 g | 1.1 g | |
| Fat | 28.9 g | 12.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS | CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | FRANKS | CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Sodium, Na | 1,222 MG | 541 MG |