FRANKS vs SKINLESS FRANKS
Nutrition comparison per 100 g serving
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SKINLESS FRANKS wins in 4 out of 10 nutrient categories
FRANKS: 3
vs
SKINLESS FRANKS: 4
(3 ties)
Overview
| Nutrient | FRANKS | SKINLESS FRANKS | Winner |
|---|---|---|---|
| Calories | 289 cal | 267 cal | |
| Protein | 10.7 g | 11.1 g | |
| Carbs | 4 g | 2.2 g | |
| Fat | 24 g | 24.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS | SKINLESS FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKS | SKINLESS FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Sodium, Na | 1,089 MG | 667 MG |