FRANKS vs THE BIG BRATWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRANKS: 4
vs
THE BIG BRATWURST: 4
(2 ties)
Overview
| Nutrient | FRANKS | THE BIG BRATWURST | Winner |
|---|---|---|---|
| Calories | 289 cal | 310 cal | |
| Protein | 10.5 g | 14.2 g | |
| Carbs | 4.0 g | 1.8 g | |
| Fat | 23.7 g | 26.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS | THE BIG BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FRANKS | THE BIG BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 1,132 MG | 699 MG |