FRANKS vs ITALIAN MILD SAUSAGE

Nutrition comparison per 100 g serving

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FRANKS wins in 4 out of 10 nutrient categories

FRANKS: 4 vs ITALIAN MILD SAUSAGE: 3 (3 ties)

Overview

Nutrient	FRANKS	ITALIAN MILD SAUSAGE	Winner
Calories	245 cal	325 cal
Protein	9.4 g	21.3 g
Carbs	3.8 g	3.8 g
Fat	20.8 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRANKS	ITALIAN MILD SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRANKS	ITALIAN MILD SAUSAGE
Calcium, Ca	75 MG	25 MG
Iron, Fe	1.4 MG	0.9 MG
Sodium, Na	906 MG	1,100 MG

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