FRANKS vs ORIGINAL BOUDIN

Nutrition comparison per 100 g serving

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ORIGINAL BOUDIN wins in 5 out of 11 nutrient categories

FRANKS: 3 vs ORIGINAL BOUDIN: 5 (3 ties)

Overview

Nutrient	FRANKS	ORIGINAL BOUDIN	Winner
Calories	245 cal	143 cal
Protein	9.4 g	19.6 g
Carbs	3.8 g	17.9 g
Fat	20.8 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRANKS	ORIGINAL BOUDIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRANKS	ORIGINAL BOUDIN
Calcium, Ca	75 MG	11 MG
Iron, Fe	1.4 MG	1.8 MG
Potassium, K	0 MG	179 MG
Sodium, Na	906 MG	589 MG

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