FRANKS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FRANKS: 4
vs
SMOKED SAUSAGE: 4
(3 ties)
Overview
| Nutrient | FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 245 cal | 338 cal | |
| Protein | 9.4 g | 10.8 g | |
| Carbs | 3.8 g | 9.2 g | |
| Fat | 20.8 g | 27.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 92 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 338 MG | |
| Sodium, Na | 906 MG | 938 MG |