FRANKS vs CHEDDAR SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRANKS: 4
vs
CHEDDAR SMOKED SAUSAGE: 4
(3 ties)
Overview
| Nutrient | FRANKS | CHEDDAR SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 245 cal | 354 cal | |
| Protein | 9.4 g | 10.8 g | |
| Carbs | 3.8 g | 9.2 g | |
| Fat | 20.8 g | 29.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS | CHEDDAR SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKS | CHEDDAR SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 123 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 354 MG | |
| Sodium, Na | 906 MG | 1,031 MG |