FRANKS vs POLISH FRESH SAUSAGE
Nutrition comparison per 100 g serving
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FRANKS wins in 6 out of 12 nutrient categories
FRANKS: 6
vs
POLISH FRESH SAUSAGE: 2
(4 ties)
Overview
| Nutrient | FRANKS | POLISH FRESH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 19 cal | 275 cal | |
| Protein | 9.4 g | 14.3 g | |
| Carbs | 5.7 g | 1.1 g | |
| Fat | 20.8 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS | POLISH FRESH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRANKS | POLISH FRESH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 22 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 660 MG | 0 MG | |
| Sodium, Na | 849 MG | 747 MG |