FRANKS vs BEEF FRANKS
Nutrition comparison per 100 g serving
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FRANKS wins in 5 out of 12 nutrient categories
FRANKS: 5
vs
BEEF FRANKS: 3
(4 ties)
Overview
| Nutrient | FRANKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 19 cal | 286 cal | |
| Protein | 9.4 g | 12.5 g | |
| Carbs | 5.7 g | 3.6 g | |
| Fat | 20.8 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRANKS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 660 MG | 0 MG | |
| Sodium, Na | 849 MG | 1,143 MG |